Motion Compress Blog — HotCold #Motion Compress

Check out our tutorial showing how easy and convenient this device is to assemble to help rehab your ankle sprain, strain, or injury! #MotionCompress

Knowing ankle exercises to maintain superior mobility and flexibilty is a must!  These workouts are a must share for anyone who is prone to ankle sprains strains or Achilles Tendon injuries. http://www.nba.com/features/abdenour_ankle_strengthening.html

After trying a number of different ankle sprain stirrups, wraps, sleeves, and boots to no avail with a sprained ankle, we developed a superior alternative for hot and cold therapy ankle sprains, strains, and Achilles injuries called the HotCold Motion Compress!  This product came to fruition based on the need to quickly heal an ankle sprain after experiencing an unforgiving fall on running on a trail, having no paid time off available at work, and a 7 month pregnant wife at home.  After realizing that none of the other ankle sprain injury devices on the market had all of the desired qualities...