Motion Compress Blog — how to use crutches

Although walking with crutches may not come naturally, most people get better over time. The ultimate goal is to protect the injured leg from undue stress and strain during recovery. From sitting to standing, here’s a overall breakdown of how to use a standard pair of underarm or axillary crutches. This list is not a replacement for professional medical advice. If you need instruction on how to use crutches, always contact your healthcare provider. 1. Use both crutches to leverage yourself from a seated to a standing position. When seated, place both crutches on your weaker side and push off with the stronger...